You can contact the Wellness Center at any time during business hours
Monday. - Friday 9am - 5pm
Call 408-554-4409 or email wellnesscenter@scu.edu
Wellness Coaching
Wellness Coaching is a student-centered process for identifying personal and professional goals. Students work collaboratively with a coach to explore strategies for achieving, maintaining, and revisiting those goals over time. Common topics students receive support on are: time management and procrastination, substance use moderation, navigating academic and extracurricular stressors, practicing communication skills, and whatever tools a student needs to be successful at SCU and beyond.
Survivor Advocacy
Individuals (students, faculty & staff) that have experienced different forms of interpersonal harm including relationship violence, sexual violence, stalking, sex-based harassment and discrimination, or those supporting an individual that has experienced interpersonal harm, can connect with Confidential Survivor Advocacy. Confidential Advocacy may include: space to process experiences; emotional, physical and technological safety planning, information about survivors' options, rights, and resources with accompaniment.
We are home to two student groups: the Peer Health Educators and the Violence Prevention Educators.
Peer Health Educators (PHEs)
The Peer Health Educators (PHEs) host engaging and low-stakes on-campus events promoting self-care and the development of life-long skills. Common topics they host events around include mental health, exercise and nutrition, and self-esteem and social connection.
Violence Prevention Educators (VPEs)
The Violence Prevention Educators (VPEs) promote a culture of accountability and care by hosting events that encourage students to reflect mindfully on topics central to the wellness of their interpersonal relationships. Common programs include communication skills-building and bystander intervention workshops as well opportunities to foster community.
Eight Dimensions of Well-Being
The Wellness Center can support you in fulfilling all the dimensions of your well-being. We can help you find resources, a mentor to talk with individually or events and programs where you can connect with other Broncos. We're here for you!