We encourage you to visit Counseling & Psychological Services (CAPS) in the Cowell Center if you have further questions or concerns regarding the work you have done through this program, or regarding any other areas in your life.
- Counseling & Psychological Services
Cowell Center
(408) 554-4501
Crisis Numbers
- Crisis/Suicide Help Line
(855) 278-4204 - Sexual Assault
(408) 287-3000 - Emergency Psych Services
(408) 855-6100
Campus
- Student Health Services
Cowell Center
(408) 554-4501 - Office of Student Life
Benson Memorial Center, 205
(408) 554-4583 - Wellness Center
Kennedy Commons, Room 101
(408) 554-4409 - Office of Residence Life
Benson Memorial Center, 212
(408) 554-4900 - Campus Ministry
Benson Memorial Center, 105
(408) 554-4372 - Career Center
Benson Memorial Center, West Wing
(408) 554-4421 - Drahmann Advising Center
Kenna Hall 101
(408) 554-4318 - Campus Safety
Emergency Line: (408) 554-4444
Main Line: (408) 554-4441
Websites
- UT Austin Counseling & Mental Health Center Stress Management & Reduction Program
- UPenn Authentic Happiness
- UC Berkeley Greater Good Science Center
Books
- Procrastination: Why You Do It, What to Do About It Now by Jane Burka & Lenora Yuen
- The Feeling Good Handbook by David Burns
- The Relaxation and Stress Reduction Workbook, 6th Edition by Martha Davis et al.
- Mind Over Mood: Change How You Feel by Changing the Way You Think by Dennis Greenberger & Christine Padesky
- Get Out of Your Mind and Into Your Life: The New Acceptance and Commitment Therapyby Steven C Hayes & Spencer Smith